| General Yoga Sites | Specific Yogic Styles | Asanas / Mudras | Meditation Sites |
· A2Z Yoga - A practical and inspirational site for anyone who wants to promote harmony and well-being in their life with yoga. Find the A2Z of Yoga over here.
· abc-of-yoga - All about Yoga - Yoga Exercises, Hatha, Bikram, Kundalini, Yoga Breathing and Meditation. Learn about Yoga Health Benefits and all Yoga Exercises, Yoga Poses and Yoga Postures.
· All Things Spiritual - Large directory of spiritual and religious/multi-faith sites (Angels to Zoroastrianism).
· Free Online Yoga - This site is to spread the Knowledge about Yoga.
· Begin Yoga - Here you will find concise summaries of many different yoga styles, helpful information on studio etiquette, yoga DVDs, and personal yoga practice.
· the hindu life: Yoga and Meditation - Provides information on Yoga, Meditation, Vedas, Lord Krishna, Hinduism, Self-Realization, Blogs, Forums & Other Free Spiritual Knowledge.
· iYogaClub - Visit the most vibrant, dynamic, Yoga website around. Share opinions and ideas in our Yoga Forum, enjoy the articles, browse through our FREE library, check out the photographs and videos we have.
· Life Positive: Yoga - Life Positive - your guide to holistic living. Yoga articles & information.
· Online Yoga Guide - A wide range of information on yoga, benefits of yoga, various yoga exercises, types of yoga such as ashtanga yoga, hatha yoga, kundalini yoga, bikram yoga, and yoga equipments.
· Opzijnbest.nl 's Yoga Links - Collection of English & Dutch yoga websites.
· World Yoga Directory - Authentic Yoga worldwide resources.
· YogaLesson - Providing guidance and lesson plans that will help you bring your yoga home.
· Yogsadhna - This site is designed to be a resource for all the readers, students and sincere practitioners. Additional information has been provided to enrich the surfers with a deep insight into the subject.
· Yoga Teacher Support Center - Spiritualize all levels of yoga practice. Learn how to reach your students on all levels: physical, psychological, spiritual. Over 100 articles for yoga teachers!
· Yogic Logic - Articles and resources on yoga for beginners.
Style-Specific Yoga Resources· Free library of gentle exercises developed for the Senior Community - Use of Tai Chi and Qigong exercises 3 days a week will change your life! Be Happier, Feel Good, Slows the aging process. Helps regain and maintain range of motion.
· The hOMe Foundation - The hOMe Foundation provides information about the practice of Kriya Yoga, and free chapters of the book, A Recipe for Bliss, Kriya Yoga for a New Millennium, by Carl Schmidt. The hOMe Foundation also offers a free online Kriya Yoga Class.
· Iyengar Yoga Resources - Iyengar Associations, Yoga Centers, Workshops, Teacher Training, etc.
· Pregnancy Yoga - Pregnancy Yoga teaches courses for women via the internet and via support. The course allows women to month by month learn and use yoga as a exercise to help them through their three trimesters and feel great coming up to birth.
· Satyam Yoga Centre - Virtual yoga centre dedicated to the preservation of Classical Yoga.
· Yoga Alternatives, LLC - Alternative western practices for those of western belief systems as well as nutritional information, an instructor directory and homeopathic remedies.
· Yoga Therapy Web - Yoga Therapy Resources - Learn more about the healing benefits of yoga therapy. We offer a compilation of articles and resources about yoga for back pain, yoga for depression, yoga for 50+, yoga for relaxation, and more.
· A2Z Yoga - Find free yoga poses, yoga asanas, yoga mudras and pranayamas.
· Free Online Yoga - All Kinds of Asanas, Mudras, and Bandhas are described in detail. This site is to spread the Knowledge about Yoga. Also about health awareness and to heal your body without spending money. Visit once to know the details.
Gabriela Pomplova - Viniyasa, Hatha, Kundalini, Sivananda, Iyengar yoga, Chanting, Pranayama, Hasta Mudras, Trance Dance, Chakras' tuned-in, The Five Tibetan Rites, Healing through painting Yoga Vrksa (The tree of yoga).
· Hatha Yoga Lesson - 70 quick loading animations of yoga postures, stress relief stretches and advanced breathing exercises for the home study of Yoga.
· Yoga Poses at home.com - This site helps people practice yoga at home by listing instructions (with photos) on each yoga pose.
· Yogasana Info Guide - Yogasanas provide exercise to the glands, muscles, ligaments and nerves, and help them to keep in good health and while Yogasanas give sufficient exercise to the internal organs of the body.
· Yogawiz - Yoga Poses and Postures - Everything you need to know about yoga poses and postures, whether a beginner or an advanced student.
· Yogsadhna - Series of Asana photos with detailed instructions.
· Anmolmehta.com - Mastery of Meditation & Yoga - All about the Art of Meditation and Science of Kundalini Yoga. Offers free online Meditation and Yoga classes. Emphasis on Self-Realization.
· Bhakti Yoga Meditation - Bhakti Yoga Meditation is a resource site and complete guide for understanding the philosophy and practice of bhakti for practitioners at any level. Following the teachings of Jagadguru Shri Kripaluji Maharaj, we offer online meditation instructions, mp3 downloads of meditation kirtan, lectures and other helpful accessories, tips and suggestions for you to progress in your bhakti meditation.
· Chakra Meditation - The chakras are vortexes of energy present in the ethereal body and in related locations of the physical body which receive, regulate and disperse the universal energies we need to function.
· Explore Guided Meditation - A variety of Guided Meditations to download as MP3 Audio files. Perfect tools to relax your body and clear your mind before Yoga practice to enhance your experience.
· Free Meditation Support - Free meditation resources at Ananda.org. Includes articles on meditation, meditation techniques and links to the Daily Meditator Newsletter.
· Meditation & Yoga with Gurumaa - Learn the art of meditation and yoga from an enlightened master, Anandmurti Gurumaa. Find the right aasnas for yourself. Get stress relief and extreme relaxation with Guided Meditation Cds.
· Meditation Sutras and Yoga Sutras of Patanjali - Learn different types of meditation in yoga meditation with Guided Meditation techniques. Learn about meditation with Video tutorials to help you in your practice. Translation of the ancient Yoga Sutras of Patanjali. Read through these sacred old text and learn yoga meditation techniques laid out thousands of years ago and listen to audio clips in Sanskrit.
· Mindfulness and spiritual meditation - Come and share your meditation experiences with the universe. Let's love and meditate. Let's share and celebrate.
· OutofStress - Offers information on how to deal with stress, depression, worries and anxiety through meditation and self awareness.
· Savor: Mindful Eating, Mindful Life - Savor is a mindful living community dedicated to seeking greater peace and health through the combination of nutrition and mindfulness. Enjoy free recipes, meditations and advice from nutritionist Dr. Lilian Cheung.